$10/month

You get a meal plan created by registered dietitians, tailored specifically to your vitals, goals, activity level and food allergies (or lack thereof).

The meal plan is presented as a 7-day framework that you can continue to customize throughout the month using the “swap” feature.  Once a month, you have the option of modifying your meal plan framework.  This modification can be used to update your vitals, activity level, food allergies or just create a different 7-day framework entirely.

Please see the Meal Plan Options and Samples above for a better idea of how the frameworks and shopping lists are presented.

Nope!  Not-a-one.

I’m just a personal trainer, and can’t legally create meal plans for everyone in the US (nor do I want to).  I’m basically the middle-man between you and a service of registered dietitians who supply me with the plans best suited for the specs you provide me.  This is the same service that I use for my own personal training clients.

You’ll have it within 24 hours of sign-up.  Please allow the same amount of time for monthly change requests.

Yeh, so I could make it more expensive (maybe I will someday)…I haven’t, however, because I want to be ultra-competitive in the fitness meal planning market, and want to keep you as a member forever and ever (and ever ever).

A slightly less glittery reason is that all the custom control you have over your plan (e.g. the “swap’ feature) also allows me to keep manual intervention at a minimum.  In other words, you keep not bothering me, and I’ll keep the prices low.

The software and set up process is pretty simple, and gives you the bulk of the control.  That said, if you run into issues, I want to help you out (isn’t that so nice of me?).

In order to keep prices low, I’ve created an FAQ section to answer most, if not all, of your questions.  That said, if report a problem, you might be forwarded to a link with an existing explanation to save us both time (see: time is money).  If the said explanation doesn’t do it for you, I’ll do what I can to straighten out your issue via email.

I don’t offer an SLA with a service timeline agreement, so if that’s what your looking for, you might want to look elsewhere (and probably pay more).  I do, however, offer a free 7-day trial period, and a cancel-any-time policy, so that’s cool, right?

I laugh maniacally while I deny your absurd request and roll around partially nude on a bed full of thousands of printed copies of your Paypal invoice.

Just kidding, silly.  You just cancel.  You can do it here.

We have a growing FAQ section, where you’ll likely find answers to the majority of your questions.