Exercise Habit Building Workshop
- Where? Holzer Therapy & Wellness Center (735 2nd Ave, Gallipolis, OH 45631)
- When? Saturday September 7th, 14th and 21st (9:00-10:30 AM). The entirety of the course spans ALL THREE SESSIONS (i.e., please try to make it to all of them).
- How much does it cost? $57 covers the whole thing
- Who’s leading? Rob Shoecraft, head trainer and owner of Three Storm Fitness, LLC
- What are the physical requirements? You need to be able to walk.
- What do I need to bring? Just some clothes you can move around in comfortably.
- What’s the focus of this course? While a broad range of information will be covered, the main focus of this course is to help you establish a daily exercise habit; if you follow the course to the letter, you’re guaranteed to have one by the end of the three weeks
- What else do I get? I created a companion online video course for this workshop. You’ll get lifetime access to the course. Oh, and did I mention, you’ll also form a bulletproof habit of daily exercise?
- How do I sign up? There are a maximum of 20 spots available. Pay for your spot in the box to the right, and you’ll be directed to the reservation form to guarantee your spot.
- Do I have to pay online? It’s strongly preferred, but if you any concerns, please reach out to me at rob@threestormfitness.com
Payment
To reserve your spot, please click the “Pay With Card” button below. Once your $57 payment successfully goes through, you’ll be taken to a simple sign up form to ensure your reservation.
Please don’t hesitate to email me at rob@threestormfitness.com with any questions or concerns.