Hey there, folks! It’s your pal Jack Burton here, coming to you live and loud from the old Pork-Chop Express, talking about something that’s near and dear to my heart, and probably yours too. We’re diving headlong into the wild world of getting off your duff and just starting your fitness journey. Now, if you’re the kind of person who needs a little push to get the wheels turning, ol’ Rob Shoecraft from Three Storm Fitness has got just the thing for you. Why don’t you go ahead and watch his video above, or stick around if you like the sound of my voice blabbing on with some good ol’ Jackisms.
The First Step is the Hardest, Pal
You know what ol’ Jack Burton says when it comes to starting something new? He says, “The first step is the hardest, pal. But if you don’t take it, you’re never gonna get to the good stuff.” Now, Rob Shoecraft knows this better than anyone. He was talking to his wife the other day – God bless her for putting up with him – and realized that the trick to doing anything, whether it’s lifting weights or dancing like nobody’s watching, is just to start. Dive in headfirst, and figure out the rest along the way. You can catch Rob’s ramblings about that right at the 0:00 mark.
Rob’s Journey from IT to Iron
One thing I love about Rob is his story – how he went from being neck-deep in IT to being a full-time personal trainer. He’s like a modern-day Hercules, swapping out keyboards for kettlebells. Now, Rob didn’t just wake up one day and decide, “Hey, let’s move some heavy stuff around and call it a day.” No, sir. It was a process, a journey, and it all started with him deciding to put one foot in front of the other. And for you fitness rookies out there, take a page from Rob’s book – the man gave himself a year to learn, but ended up certified in under nine months. You can hear more about that at the 24:00 mark.
Waiting for Perfection? It’s a Trap!
Now, listen here, friends. If you’re waiting for the stars to align before you start, ol’ Jack Burton’s got news for you: it ain’t gonna happen. Rob talks about how he almost got stuck in this trap, planning to plan, and waiting for the perfect moment that never comes. It took his wife to give him a good ol’ shove into the world of personal training – bless her heart – by putting him out there on Facebook as the go-to guy in town. If she hadn’t done that, Rob might still be sitting behind a desk somewhere, dreaming of a life he never started. You can catch Rob’s words of wisdom on this at the 17:49 mark.
Action Over Perfection
Here’s the thing, folks. Action beats perfection every single time. You don’t need a roadmap to get started; you just need the gumption to make the first move. I know a lot of you might be thinking, “But Jack, I don’t know the first thing about gyms, or lifting, or running marathons.” Well, neither did Rob when he first started. But he learned along the way, and so can you. Just like in that Zero to Burrito guide Rob put together – it’s all about starting small and building up. Remember, folks, the journey of a thousand miles starts with a single step, or in this case, maybe a single squat.
The Support System
Rob talks about the importance of a support system too. Whether it’s family, friends, or that stranger you just met at the gym who spots you when you’re lifting, having someone in your corner makes all the difference. It’s like having a co-pilot in the cab of the Pork-Chop Express, helping you navigate those tricky turns and steep climbs. Rob’s been blessed with a supportive wife who believed in him before he believed in himself. You can hear more about how she helped him take the plunge at the 38:08 mark.
Final Thoughts from Ol’ Jack
So, what have we learned today, folks? We’ve learned that waiting for the perfect moment is a fool’s errand. Just like Rob, you don’t need to have it all figured out to start your fitness journey. What you need is the guts to begin, the courage to keep going, and the wisdom to know that mistakes are just stepping stones to success. And if you stumble, well, you get back up, dust yourself off, and keep on trucking. That’s the secret sauce, the magic elixir that makes it all worthwhile. So get out there, make some waves, and remember what ol’ Jack always says – it’s all in the reflexes.
Ready to revolutionize your fitness journey? MacroFactor, Google Play's “Best Everyday Essential” of 2024, offers dynamic macro tracking and personalized nutrition coaching faster than MyFitnessPal. Unlock your potential and take the first step toward your goals today!
Use code INDEED at sign-up for a 14-day free trial. Learn more about MacroFactor.