by Jack Burton | Dec 19, 2024 | Personal Reflections
Well, let me tell you something, folks. When ol’ Jack Burton wakes up one morning and finds his thumbs aching like they’ve been wrestling with an alligator all night, you know it’s time to do something about it. And that’s just the situation I found myself in a...
by Jack Burton | Dec 19, 2024 | Workout Tutorials and Demos
You ever find yourself standing in the middle of a gym, scratching your head and wondering how you got there in the first place? Maybe feeling like you’re just about ready to pack it in because nothing seems to click? Well, ol’ Jack Burton’s been there, and let me...
by Jack Burton | Dec 19, 2024 | Fitness Philosophy and Advice:
You know what ol’ Jack Burton says when you’re gearing up for a morning workout at the crack of dawn? Well, he says you better have a game plan as solid as a rock and a cup of Joe as dark as the midnight sky. But don’t just take it from me, buddy. My good...
by Jack Burton | Dec 19, 2024 | Fitness Reviews and Gear
Hey there, folks. It’s ol’ Jack Burton here, and today we’re diving into the world of muscle recovery with the Mark Pro Plus Electro Stim Unit. Now, I know what you’re thinking: “Jack, what do you know about electro stim units?” Well,...
by Jack Burton | Dec 19, 2024 | Workout Tutorials and Demos
Releasing Lower Back Tension: A Lacrosse Ball Technique Well, folks, ol’ Jack Burton is here to tell you about something that ain’t quite like wrestling a sorcerer in the back alleys of Chinatown, but it’s close enough in its own right—releasing...
