by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
Mastering YWTL Holds for Stronger Shoulders and Back Alright folks, gather around because ol’ Jack Burton’s got a story for you. Picture this: you’re cruising down the highway of life, wind in your hair, and the world’s your oyster. But suddenly, you realize that...
by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear
Well, well, well, what have we got here? Yoga Toe Gems, huh? Sounds like the latest treasure in the quest for foot health. Now, if you’re like ol’ Jack Burton, you probably didn’t wake up this morning thinking about your toes. But let me tell ya, when my...
by Jack Burton | Dec 8, 2024 | Fitness Philosophy and Advice:
Unlocking Your Mind: The Power of a Brain Dump Hey there, folks. Jack Burton here, and today we’re gonna take a ride down a different kind of highway. See, it ain’t all about muscles and bench presses here at Three Storm Fitness. Sometimes you gotta put that...
by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear
The Magic of Voodoo Floss: A Recovery Tool for Athletes Alright folks, let’s dive into something that’s as mysterious and magical as the open road itself: voodoo floss. Now, before you start thinking I’m talking about some kind of witchcraft from the bayou, let...
by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
Exploring the Seesaw Lat Pulldown: A Unique Exercise Variation Alright, folks, let’s pull up a chair and have a little chat about the seesaw lat pulldown. Now, I know what some of you might be thinking: “Jack, what’s this new contraption you’re yammering...
