Three Storm Fitness
  • Contact
  • Exercise Info
    • Programs
    • Grease traps
    • Movie Workouts
  • Tools
    • Eternal Exercise Habit Forming System
    • Exercise Complex Database: Over 100 Complex Workouts!
    • 83 Evidence Based Answers to Fitness and Nutrition FAQs
    • How Many Calories Do You Burn Putting Your Own Freakin’ Weights Away?
    • Mobility Exercises (Interactive Table)
Select Page
The Importance of Just Starting Your Fitness Journey

The Importance of Just Starting Your Fitness Journey

by Jack Burton | Dec 16, 2024 | Fitness Philosophy and Advice:

Hey there, folks! It’s your pal Jack Burton here, coming to you live and loud from the old Pork-Chop Express, talking about something that’s near and dear to my heart, and probably yours too. We’re diving headlong into the wild world of getting off...
Hydra Jug Review: Stay Hydrated in Style

Hydra Jug Review: Stay Hydrated in Style

by Jack Burton | Dec 16, 2024 | Fitness Reviews and Gear

Hydra Jug Review: Stay Hydrated in Style Alright, folks, gather ’round ’cause ol’ Jack Burton’s got a story for ya. You’re at the gym, heart pumpin’, sweat pourin’, and there it is – the trusty gallon jug, your loyal hydration...
Challenge Yourself with the High-Score Workout

Challenge Yourself with the High-Score Workout

by Jack Burton | Dec 16, 2024 | Workout Tutorials and Demos

Hey there, folks! This is Jack Burton here, coming at you from the cab of the Pork-Chop Express, and boy, do I have something special for you today. Now before you dive right into the action with my good buddy Rob Shoecraft’s video, why not take a little pit...
Innovative Use of Hammock Straps for Safe Spotting in Weight Training

Innovative Use of Hammock Straps for Safe Spotting in Weight Training

by Jack Burton | Dec 16, 2024 | DIY Fitness Solutions

Hey there, folks. Jack Burton here, and if you’re lookin’ to lift like a champ without squashing yourself like a pancake, you’re in the right place. My good ol’ buddy, Rob Shoecraft, from Three Storm Fitness has cooked up something special for...
Effective Full-Body Workout Routine with Black Widow Barbell Attachment

Effective Full-Body Workout Routine with Black Widow Barbell Attachment

by Jack Burton | Dec 16, 2024 | Fitness Reviews and Gear

The Full-Body Workout Odyssey with Black Widow Barbell Attachment Well, let me tell ya, folks, if you’re looking to put a little thunder in your thighs and lightning in your lats, ol’ Jack Burton’s got just the tale for you. You see, my good buddy Rob Shoecraft, the...
« Older Entries
Next Entries »

Best Stuff

  • 83 Evidence Based Answers to Fitness and Nutrition FAQs

  • How to Find the Perfect Diet: My Nutrition Manifesto

  • Cheapest ACE Approved Courses for CECs

Recent Posts

  • The Importance of Weightlifting for Seniors: Evidence-Based Insights
  • Effective Techniques to Target Your Upper Back
  • Unlocking Knee Mobility: Techniques to Release the Suprapatellar Pouch
  • Should Kids Lift Weights? Debunking Common Myths
  • Reviving Used Zebra Mats: A Step-by-Step Guide
  • About
    • Local Pricing and Services
      • Schedule Local Training
  • Contact
  • Privacy and TOS
  • RSS

Designed by Elegant Themes | Powered by WordPress

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok