Three Storm Fitness
  • Contact
  • Exercise Info
    • Programs
    • Grease traps
    • Movie Workouts
  • Tools
    • Eternal Exercise Habit Forming System
    • Exercise Complex Database: Over 100 Complex Workouts!
    • 83 Evidence Based Answers to Fitness and Nutrition FAQs
    • How Many Calories Do You Burn Putting Your Own Freakin’ Weights Away?
    • Mobility Exercises (Interactive Table)
Select Page
DIY Homemade Hammer Strength Press Setup

DIY Homemade Hammer Strength Press Setup

by Jack Burton | Dec 8, 2024 | DIY Fitness Solutions

Well, well, well, folks. You know, if there’s one thing ol’ Jack Burton knows, it’s that sometimes you need a little ingenuity to get the job done. And when it comes to building your own gym, you’d better believe it takes more than just iron...
Exploring a New Fitness Space: Equipment Tour and Future Plans

Exploring a New Fitness Space: Equipment Tour and Future Plans

by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear

Exploring a New Fitness Space: Equipment Tour and Future Plans Well, folks, let ol’ Jack Burton take you on a little journey through the wild world of fitness, where you’re never quite sure if you’re finding diamonds or just some good ol’ quartz in the...
Exploring the Versatile Bear Butt Hammock Straps for Fitness

Exploring the Versatile Bear Butt Hammock Straps for Fitness

by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear

Exploring the Versatile Bear Butt Hammock Straps for Fitness Well, folks, if you’re here for the straight talk on fitness equipment, you’ve come to the right place. Or maybe you didn’t, but let’s roll with it anyway. Here’s the deal: today, we’re diving into the wild...
Mastering YWTL Holds for Stronger Shoulders and Back

Mastering YWTL Holds for Stronger Shoulders and Back

by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos

Mastering YWTL Holds for Stronger Shoulders and Back Alright folks, gather around because ol’ Jack Burton’s got a story for you. Picture this: you’re cruising down the highway of life, wind in your hair, and the world’s your oyster. But suddenly, you realize that...
Exploring the Benefits of Yoga Toe Gems for Foot Health

Exploring the Benefits of Yoga Toe Gems for Foot Health

by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear

Well, well, well, what have we got here? Yoga Toe Gems, huh? Sounds like the latest treasure in the quest for foot health. Now, if you’re like ol’ Jack Burton, you probably didn’t wake up this morning thinking about your toes. But let me tell ya, when my...
« Older Entries
Next Entries »

Best Stuff

  • 83 Evidence Based Answers to Fitness and Nutrition FAQs

  • How to Find the Perfect Diet: My Nutrition Manifesto

  • Cheapest ACE Approved Courses for CECs

Recent Posts

  • The Importance of Weightlifting for Seniors: Evidence-Based Insights
  • Effective Techniques to Target Your Upper Back
  • Unlocking Knee Mobility: Techniques to Release the Suprapatellar Pouch
  • Should Kids Lift Weights? Debunking Common Myths
  • Reviving Used Zebra Mats: A Step-by-Step Guide
  • About
    • Local Pricing and Services
      • Schedule Local Training
  • Contact
  • Privacy and TOS
  • RSS

Designed by Elegant Themes | Powered by WordPress

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok