by Jack Burton | Dec 8, 2024 | Fitness Philosophy and Advice:
Unlocking Your Mind: The Power of a Brain Dump Hey there, folks. Jack Burton here, and today we’re gonna take a ride down a different kind of highway. See, it ain’t all about muscles and bench presses here at Three Storm Fitness. Sometimes you gotta put that...
by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear
The Magic of Voodoo Floss: A Recovery Tool for Athletes Alright folks, let’s dive into something that’s as mysterious and magical as the open road itself: voodoo floss. Now, before you start thinking I’m talking about some kind of witchcraft from the bayou, let...
by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
Exploring the Seesaw Lat Pulldown: A Unique Exercise Variation Alright, folks, let’s pull up a chair and have a little chat about the seesaw lat pulldown. Now, I know what some of you might be thinking: “Jack, what’s this new contraption you’re yammering...
by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
Alright folks, gather ’round because ol’ Jack Burton’s got a story for you, and it’s not about battling ancient sorcerers or outsmarting some supernatural menace. Nah, this one’s about something just as daunting for some of us: pull-ups....
by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
Mastering Your First Push-Up: Steps and Techniques Hey, friends! It’s ol’ Jack Burton here, coming at you from the cockpit of the Pork Chop Express, where we tackle everything from ancient sorcerers to modern-day fitness challenges. Today, we’re diving...
