by Jack Burton | Dec 8, 2024 | Workout Tutorials and Demos
You know, folks, when it comes to fitness, ol’ Jack Burton’s been around the block a few times, and one thing he’s picked up is that life’s got a way of weighing heavy on those shoulders of yours. Sure, you might not be truckin’ through...
by Jack Burton | Dec 8, 2024 | DIY Fitness Solutions
Transform Your Home Gym: DIY Hack Squat Machine Using a Landmine Hey there, folks! You know what ol’ Jack Burton says when life throws a curveball and your gym is closed, or maybe you’re just looking to spice things up at home? He says, “Why not build the...
by Jack Burton | Dec 8, 2024 | Fitness Reviews and Gear
Anti-Fatigue Mat Review: A Game Changer for Your Workspace Well folks, it’s time to strap in and let ol’ Jack Burton take you on a wild ride through the land of anti-fatigue mats. Now, this ain’t your everyday road trip down the blacktop. No sir,...
by Jack Burton | Dec 6, 2024 | Workout Tutorials and Demos
Upper Body Finisher: Smith Machine and Bodyweight Pyramid Workout Buckle up, folks, because we’re about to take a wild ride through the land of upper body workouts. Now, if there’s one thing ol’ Jack Burton knows, it’s that finishing strong is...
by Jack Burton | Dec 6, 2024 | Workout Tutorials and Demos
Mastering Shoulder Mobility with Bodyweight Exercises Hey there, buddy. It’s your old pal Jack Burton. Now, let’s talk about shoulders. Those things we usually use to shrug off bad days and heavy loads, but they got a secret life of their own, and it’s time we gave...
