by Jack Burton | Dec 5, 2024 | Workout Tutorials and Demos
Hey there, folks. Jack Burton here, comin’ at you with a little slice of fitness wisdom straight from the highways of life and lifted right outta my good buddy Rob Shoecraft’s playbook over at Three Storm Fitness. Now, if you’re lookin’ to master the art of the...
by Jack Burton | Dec 5, 2024 | Workout Tutorials and Demos
Mastering AMRAP: Push-Up Techniques for Maximum Reps Hey there, folks! Ol’ Jack Burton here, your friendly neighborhood trucker and part-time fitness philosopher. Today, we’re diving into the world of AMRAPs – or as us exercise aficionados like to call it, “As...
by Jack Burton | Dec 5, 2024 | Fitness Reviews and Gear
Honest Review of the Iron Neck: Is It Worth the Investment? Alright folks, gather ’round ol’ Jack Burton here as we dive headfirst into the world of the Iron Neck, the piece of equipment that’s got everyone talking and necks twisting in all the right...
by Jack Burton | Dec 5, 2024 | DIY Fitness Solutions
DIY Power Rack Pulley System Update and Repairs Alright, folks, gather ’round ’cause ol’ Jack Burton’s about to spin you a yarn about the finer points of keeping your power rack pulley system up and running, even when the chips are down and...
by Jack Burton | Dec 5, 2024 | Fitness Philosophy and Advice:
Cooking Up Gains: The College Boy Crock-Pot Recipe for Bodybuilders Well, folks, if you’re anything like ol’ Jack Burton, you’re lookin’ for something easy on the effort but heavy on the gain train. Let me tell ya, my good buddy Rob Shoecraft...
