by Jack Burton | Dec 5, 2024 | Workout Tutorials and Demos
Troubleshooting the Bulgarian Split Squat: Tips and Techniques Well, well, well, folks. You find yourself knee-deep in the wonderful world of the Bulgarian split squat, do ya? Or as I like to call it, the “why did I agree to this?” lunge. Now, before you...
by Jack Burton | Dec 5, 2024 | Fitness Philosophy and Advice:
Hey there, folks! You know, sometimes life’s like drivin’ a rig through a never-ending storm. You’re sittin’ behind the wheel, white-knucklin’ it while the rain pelts down and the road ahead disappears. Yeah, we’ve all been there. But today, ol’ Jack Burton’s got a...
by Jack Burton | Dec 3, 2024 | Workout Tutorials and Demos
Well, you know what ol’ Jack Burton says about grappling and going inverted? He says, “If you’re gonna flip yourself upside down, you better make sure you know where all the pieces are gonna land, pal.” And boy, if that ain’t the truth! Now, my good...
by Jack Burton | Dec 3, 2024 | Fitness Reviews and Gear
Review of the Spud Inc Dip Belt for Effective Belt Squats Alright, folks, buckle up because ol’ Jack Burton’s about to take you for a ride through the world of fitness gear. We’re talking about the Spud Inc Dip Belt today, and why it’s got...
by Jack Burton | Dec 3, 2024 | Fitness Reviews and Gear
You know what ol’ Jack Burton says when it comes to fitness gadgets and gizmos? “If it ain’t built tough enough to survive a trip down the Mean Streets of Little China, then it ain’t worth your time.” So, when my buddy Rob Shoecraft over at...
