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Exploring DIY Fitness Solutions for Your Home

Exploring DIY Fitness Solutions for Your Home

by Jack Burton | Dec 3, 2024 | DIY Fitness Solutions

You know what ol’ Jack Burton says about fitness? It’s not about having a fancy gym membership or enough steel at home to make the Titanic jealous. Nah, folks, it’s about using the things around you to get in shape. And let me tell you, if there’s...
Mastering the Bodyweight Squat to Deadlift Transition

Mastering the Bodyweight Squat to Deadlift Transition

by Jack Burton | Dec 3, 2024 | Workout Tutorials and Demos

Alright, folks, gather ’round because ol’ Jack Burton’s got a tale to tell about mastering the mystical art of bodyweight squats to deadlift transitions. Now, I’m no fitness guru, but when my buddy Rob Shoecraft at Three Storm Fitness lays down some...
Review of the Spud Inc Hip Stinger Deluxe for Effective Hamstring Workouts

Review of the Spud Inc Hip Stinger Deluxe for Effective Hamstring Workouts

by Jack Burton | Dec 2, 2024 | Fitness Reviews and Gear

Revving Up Your Hamstrings: A Look at the Spud Inc Hip Stinger Deluxe Well, folks, you ever find yourself in the middle of a workout, staring down the weights, and thinking, “Is there something more to this?” It’s like being on a highway at midnight, just you...

Mastering Push-Ups: Techniques for Better Form

by Jack Burton | Dec 2, 2024 | Workout Tutorials and Demos

Mastering Push-Ups: Techniques for Better Form Well, folks, let me tell you something about push-ups. They’re like that old trusty truck of mine, always reliable, and when handled right, they can take you places. You might think you know how to do a push-up, but...
Mastering Foot Mobility: The Best Lacrosse Ball Techniques

Mastering Foot Mobility: The Best Lacrosse Ball Techniques

by Jack Burton | Dec 2, 2024 | Workout Tutorials and Demos

Mastering Foot Mobility: The Best Lacrosse Ball Techniques Hey there, folks. Jack Burton here, rolling in from another day on the highways and byways of life, bringing you the kind of wisdom only a trucker could deliver. Now, you might be wondering what a guy like...
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