by Jack Burton | Dec 2, 2024 | DIY Fitness Solutions
Well, folks, gather ’round ol’ Jack Burton here as we dive head-first into the world of fitness with my good buddy Rob Shoecraft. Now, Rob’s the kind of guy who’d stare down a tornado just to see if he could lift it, and today he’s...
by Jack Burton | Dec 2, 2024 | Workout Tutorials and Demos
Hey there, folks! Jack Burton here, coming at you live and in living color, straight from my rig – the Pork Chop Express. Now, today we’re diving into something a little different, something that doesn’t just sit on your shoulders like a forgotten relic....
by Jack Burton | Dec 2, 2024 | Fitness Philosophy and Advice:
Understanding and Managing Exercise-Induced Exertion Headaches Alright, folks, listen up because ol’ Jack Burton’s got a tale to tell, and it starts with a headache. Now, I’m not talking about the kind you get from being late with your trucking...
by Jack Burton | Dec 2, 2024 | DIY Fitness Solutions
DIY Blunder Bell: Create Your Own Adjustable Kettlebell You know what ol’ Jack Burton says when it comes to DIY fitness? “If it ain’t broke, don’t fix it—unless you can add more weight, then go wild, buddy!” And today, we’re gonna take a...
by Jack Burton | Dec 2, 2024 | Workout Tutorials and Demos
Hey there, folks. Jack Burton here, comin’ at ya straight from the Pork-Chop Express with a little dose of wisdom on a nifty exercise that’s got more twists and turns than a night out with ol’ Rob Shoecraft. Yeah, I’m talkin’ about the...
