by Jack Burton | Dec 1, 2024 | Fitness Philosophy and Advice:
Zero to Burrito: Your Guide to Efficient Fitness Progress You know what they say, folks, life’s a journey, not a sprint. But when it comes to fitness, sometimes you need a little boost to get from zero to hero – or, as my good pal Rob Shoecraft likes to put it, from...
by Jack Burton | Dec 1, 2024 | Workout Tutorials and Demos
Upper Body Mobility Drills: Enhance Your Flexibility and Strength Alright folks, buckle up, because ol’ Jack Burton’s about to take you on a ride through the wild and woolly world of upper body mobility. Now, some might say, “Hey Jack, what do you know about...
by Jack Burton | Dec 1, 2024 | Fitness Reviews and Gear
Hey there, folks! Jack Burton here, coming to you straight from the cockpit of the Pork Chop Express with a little somethin’ special for all you fitness fanatics out there. Now, if you’ve been cruisin’ the highways of life and suddenly found yourself...
by Jack Burton | Dec 1, 2024 | Fitness Philosophy and Advice:
Remote Training Insights for Jiu-Jitsu Competitors Well, well, well, folks, here we are again, deep in the trenches of fitness know-how, just like ol’ Jack Burton navigating the stormy roads of life. Today, we’re diving into the world of remote training for...
by Jack Burton | Dec 1, 2024 | Workout Tutorials and Demos
Quick Prowler Pyramid Workout: A High-Intensity Finisher Alright, folks, strap in and hold tight, because ol’ Jack Burton’s got something to share that’ll knock the cobwebs off your gym routine. Now, I’ve been around the block a time or two, and let me tell you, when...
