by Jack Burton | Dec 28, 2024 | Workout Tutorials and Demos
Sweaty Bear Crawl Circuit Workout: Ol’ Jack Burton’s Guide to Gettin’ Down and Dirty Alright, folks, listen up because ol’ Jack Burton’s got a tale to tell. Picture this: sweat pouring down your face like you just wrestled with a thunderstorm and came out grinning....
by Jack Burton | Dec 28, 2024 | Strength Training Programs
Well, folks, let me tell you a little something about building strength and grip for those middle schoolers out there. It’s like trying to teach a cat to sit still – takes a bit of patience, but when it clicks, it’s worth every second. And you know what...
by Jack Burton | Dec 28, 2024 | Workout Tutorials and Demos
Relieving Shoulder Tension: Effective Techniques All right, folks, listen up because ol’ Jack Burton’s about to drop some knowledge that might just help you shoot the breeze without feelin’ like the weight of the world is pressing down on those shoulders...
by Jack Burton | Dec 28, 2024 | DIY Fitness Solutions
Innovative Preacher Curl Setup in the Power Rack: When Jack Burton Meets Rob Shoecraft You know what ol’ Jack Burton always says when stepping into uncharted territory? “Sooner or later, you’re gonna walk into the storm and you better be ready to...
by Jack Burton | Dec 28, 2024 | DIY Fitness Solutions
Okay, folks, gather ’round ol’ Jack Burton for some good ol’ time-tested wisdom about something we all know too well – neck and trap tension. Now, if you’ve spent too many nights on the road like Jack, you know the feeling when your shoulders are as tight...
