by Jack Burton | Dec 13, 2024 | Workout Tutorials and Demos
The Ultimate Quad Exercise: Hackenschmidt Squats Hey there, folks! Jack Burton here, ready to take you on a wild ride through the world of quad exercises. Now, I’m not gonna pretend I’ve always been the fittest guy around, but I know a thing or two about...
by Jack Burton | Dec 13, 2024 | Workout Tutorials and Demos
Suspension Trainer Techniques for Effective Workouts: Jack Burton Style Well, well, well, folks. You’ve decided to hang out with ol’ Jack Burton today, huh? Talkin’ about suspension trainers, are we? Now, let me tell ya something – these little...
by Jack Burton | Dec 13, 2024 | Fitness Reviews and Gear
Elevate Your Dumbbell and Barbell Workouts with Spot Grips Well, folks, if there’s one thing Jack Burton knows, it’s how to spot a good piece of gear. And let me tell ya, Spot Grips are like finding a treasure chest on the open road. You know my buddy Rob...
by Jack Burton | Dec 13, 2024 | Fitness Reviews and Gear
Well, folks, pull up a chair and let me tell you about the new kid on the block that’s shaking things up in southeastern Ohio—a place where the treadmills hum like my trusty rig on the open highway and the weights clink like the loose bolts on my dashboard. It’s Fit...
by Jack Burton | Dec 13, 2024 | Fitness Philosophy and Advice:
Essential Protein Guidelines for Fitness Success Hey there, fellow road warriors and iron-pumping pals! It’s Jack Burton here, ready to take you on a wild ride through the world of protein. Now, if you’re like my buddy Rob Shoecraft over at Three Storm...
