by Jack Burton | Dec 12, 2024 | DIY Fitness Solutions
DIY Flat Bench Machine Press: A Cost-Effective Workout Alternative Alright, listen up folks, because ol’ Jack Burton’s about to take you on a little journey down the road of fitness wisdom. And who better to guide us than my buddy Rob Shoecraft from Three...
by Jack Burton | Dec 12, 2024 | Strength Training Programs
Deadlift Training Insights for Brazilian Jiu-Jitsu Alright folks, listen up because ol’ Jack Burton’s got something to tell ya about getting that edge in Brazilian Jiu-Jitsu with a little help from the mighty deadlift. Now, I ain’t no martial arts guru,...
by Jack Burton | Dec 10, 2024 | Workout Tutorials and Demos
Ultimate Zero Equipment Full Body Workout Hey there, folks, ol’ Jack Burton here, ready to take you on a journey through the wild and wonderful world of fitness without a stitch of equipment in sight. Now, let me tell you something right off the bat: you...
by Jack Burton | Dec 10, 2024 | Fitness Reviews and Gear
Ice Raptor Review: A Practical Solution for Pain Relief Well, folks, Jack Burton here, and today I’m gonna talk about something that’s as cool as a cucumber and works like a charm when you’re feelin’ a bit beat up by life’s little challenges....
by Jack Burton | Dec 10, 2024 | Strength Training Programs
You know what ol’ Jack Burton says about growing biceps? He says, “Forget about those curls, pal! It’s time to get serious with some rows and pull-ups.” If you’ve ever been in the gym, you know the scene—folks lined up with their dumbbells, curling away like...
