by Jack Burton | Dec 27, 2024 | Workout Tutorials and Demos
Mastering the Double D Fly: Eccentric Chest Growth Explained Alright, folks, buckle up and lend an ear to ol’ Jack Burton as we dive headfirst into the muscle-making mechano known as the Double D Fly. Now, I ain’t gonna pretend like I’m some kinda...
by Jack Burton | Dec 27, 2024 | Workout Tutorials and Demos
Mastering the Double Ankle Sweep Technique: A Ride with Jack Burton and Rob Shoecraft Alright, folks, gather ’round ’cause ol’ Jack Burton’s got something special for you today. You ever hear about the double ankle sweep? No? Well, let me tell you, it’s...
by Jack Burton | Dec 27, 2024 | Fitness Reviews and Gear
Hey there, folks! You know, every once in a while, a guy like me, who’s rolled and tumbled through life on the back of a semi, finds himself needing to spread his wings a bit. Today, I’m diving into the world of fitness, backed up by my good buddy Rob Shoecraft from...
by Jack Burton | Dec 24, 2024 | Fitness Reviews and Gear
Understanding Heart Rate Variability with the Polar H7 Monitor Alright folks, gather ’round because ol’ Jack Burton’s got something to say about heart rate variability (HRV) and the magical little gizmo that helps you measure it – the Polar H7 Monitor. Now, you...
by Jack Burton | Dec 24, 2024 | Fitness Reviews and Gear
A Jack Burton Review of the Perfect Ab Carver Pro: What You Need to Know, Pal Alright, folks, gather ’round, because ol’ Jack Burton has got a story for you. Now, when you’re living life behind the wheel of the Pork-Chop Express like me, you learn a...
