by Jack Burton | Dec 16, 2024 | Fitness Philosophy and Advice:
Hey there, folks! It’s your pal Jack Burton here, coming to you live and loud from the old Pork-Chop Express, talking about something that’s near and dear to my heart, and probably yours too. We’re diving headlong into the wild world of getting off...
by Jack Burton | Dec 13, 2024 | Fitness Philosophy and Advice:
Essential Protein Guidelines for Fitness Success Hey there, fellow road warriors and iron-pumping pals! It’s Jack Burton here, ready to take you on a wild ride through the world of protein. Now, if you’re like my buddy Rob Shoecraft over at Three Storm...
by Jack Burton | Dec 8, 2024 | Fitness Philosophy and Advice:
Comparing Straight Bar Pull-Ups and Ring Pull-Ups: A Tale of Two Bars Alright folks, let’s gather ’round ol’ Jack Burton here, ’cause today we’re diving into the age-old battle between straight bar pull-ups and ring pull-ups. It’s...
by Jack Burton | Dec 8, 2024 | Fitness Philosophy and Advice:
Unlocking Your Mind: The Power of a Brain Dump Hey there, folks. Jack Burton here, and today we’re gonna take a ride down a different kind of highway. See, it ain’t all about muscles and bench presses here at Three Storm Fitness. Sometimes you gotta put that...
by Jack Burton | Dec 6, 2024 | Fitness Philosophy and Advice:
Is One Class a Week Enough for Brazilian Jiu-Jitsu? A Dive into the Mind of Jack Burton You know what ol’ Jack Burton always says? “When it comes to tackling the unknown, whether it’s a stormy highway or the mats of Brazilian Jiu-Jitsu, you don’t ease in, you dive...
by Jack Burton | Dec 6, 2024 | Fitness Philosophy and Advice:
The Role of Music in Your Gym Performance Alright, folks, gather ’round. Let ol’ Jack Burton, the man who knows his way around a truck and a barbell, walk you through the power of tunes in your gym routine. You see, music in the gym is like a good thermos...
