Three Storm Fitness
  • Contact
  • Exercise Info
    • Programs
    • Grease traps
    • Movie Workouts
  • Tools
    • Eternal Exercise Habit Forming System
    • Exercise Complex Database: Over 100 Complex Workouts!
    • 83 Evidence Based Answers to Fitness and Nutrition FAQs
    • How Many Calories Do You Burn Putting Your Own Freakin’ Weights Away?
    • Mobility Exercises (Interactive Table)
Select Page
Goodbye to My Favorite Jeans: A Fitness Journey

Goodbye to My Favorite Jeans: A Fitness Journey

by Jack Burton | Dec 24, 2024 | Personal Reflections

Alright, listen up, folks. You know what ol’ Jack Burton says when it’s time to say goodbye to a faithful pair of jeans? He says, “You had a good run, pal, but it’s time to move on to greener pastures—or at least a pair of pants that won’t leave you...
Achieving Thumb Pain Relief: My Journey to Recovery

Achieving Thumb Pain Relief: My Journey to Recovery

by Jack Burton | Dec 19, 2024 | Personal Reflections

Well, let me tell you something, folks. When ol’ Jack Burton wakes up one morning and finds his thumbs aching like they’ve been wrestling with an alligator all night, you know it’s time to do something about it. And that’s just the situation I found myself in a...
High-Calorie Cereal: The Peanut Butter Addition

High-Calorie Cereal: The Peanut Butter Addition

by Jack Burton | Dec 19, 2024 | Personal Reflections

High-Calorie Cereal: The Peanut Butter Addition Hey there, folks, Jack Burton here, ready to talk about something that’s got more crunch and punch than a game of back-alley cards with Lo Pan. Now, if you’re thinking cereal is just kids’ stuff, you might wanna...

Best Stuff

  • 83 Evidence Based Answers to Fitness and Nutrition FAQs

  • How to Find the Perfect Diet: My Nutrition Manifesto

  • Cheapest ACE Approved Courses for CECs

Recent Posts

  • The Importance of Weightlifting for Seniors: Evidence-Based Insights
  • Effective Techniques to Target Your Upper Back
  • Unlocking Knee Mobility: Techniques to Release the Suprapatellar Pouch
  • Should Kids Lift Weights? Debunking Common Myths
  • Reviving Used Zebra Mats: A Step-by-Step Guide
  • About
    • Local Pricing and Services
      • Schedule Local Training
  • Contact
  • Privacy and TOS
  • RSS

Designed by Elegant Themes | Powered by WordPress

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok