by Jack Burton | Dec 30, 2024 | Workout Tutorials and Demos
You know what ol’ Jack Burton always says about knees, folks? They’re like the unsung heroes of your body – always carrying the load, but you never hear ’em complain until they do. Now, if you’re one of those unlucky souls who’s been hearing a...
by Jack Burton | Dec 30, 2024 | Workout Tutorials and Demos
You know, every time I’m barreling down a freeway or stuck in some mystical alleyway showdown, I think about how life’s just like a highway. And sometimes, that highway gets a little tight, kinda like those stubborn lats you’ve been neglecting. Ol’ Jack Burton...
by Jack Burton | Dec 30, 2024 | Workout Tutorials and Demos
You know what ol’ Jack Burton says when it comes to mastering side control in the world of grappling? He says it’s like trying to keep a firehose steady during a hurricane. You’re not just holding on; you’re steering the storm. And who better to help navigate these...
by Jack Burton | Dec 30, 2024 | Workout Tutorials and Demos
Well folks, listen up because ol’ Jack Burton’s got a story for you. It’s about a little thing called the Blue Angels, and no, I’m not talking about a daredevil flight team. I’m talking about a wall-bound shoulder mobility exercise that’s gonna have you feeling...
by Jack Burton | Dec 29, 2024 | Workout Tutorials and Demos
Unlocking Hip Flexors: The Couch Stretch Guide Well, folks, lemme tell ya somethin’. If you’ve ever spent a long day behind the wheel like ol’ Jack Burton, or if you’ve been sitting on your couch pondering the mysteries of the universe, you know what...
by Jack Burton | Dec 29, 2024 | Workout Tutorials and Demos
Crushing the Trapzilla Workout Challenge Alright, folks, gather ’round because ol’ Jack Burton’s about to take you on a ride through the wild and woolly world of workouts. And not just any workout, mind you. We’re talkin’ about the Trapzilla Workout...
