by Jack Burton | Dec 1, 2024 | Workout Tutorials and Demos
Three Effective Hip Flexor Stretches You Should Try Alright, folks, listen up because ol’ Jack Burton’s got a thing or two to say about hip flexors. Now, you might be wondering what a trucker like me knows about stretching. But let me tell ya, when...
by Jack Burton | Dec 1, 2024 | Workout Tutorials and Demos
Understanding Elbow Positioning During Push-Ups: A Guide from Jack Burton and Rob Shoecraft Well, let me tell ya something, folks. You think you got push-ups all figured out, right? Just get down, crank ’em out, and call it a day. But ol’ Jack Burton here,...
by Jack Burton | Nov 30, 2024 | Workout Tutorials and Demos
Unleash Your Inner Viking: A Circuit to Boost Your Strength Alright folks, listen up because ol’ Jack Burton’s got something bodacious to share. Now, we all know that sometimes life throws you into a storm, and you gotta face it head-on with a little bit...
by Jack Burton | Nov 30, 2024 | Workout Tutorials and Demos
Well, folks, if you’re here to get the lowdown on staying injury-free while keeping fit, you’ve come to the right truck stop. I’m Jack Burton, and today, we’re taking a ride through the world of safe exercises with none other than my good buddy, Rob...