Note: This post is a companion to the embedded YouTube video below, created by AI trained to write in the style of Jack Burton from Big Trouble in Little China. As a result, it might have a few quirks or errors—kind of like ol’ Jack himself. If you spot anything off, just make like the Porkchop Express and roll on.

Well, folks, it’s Jack Burton here, and let me tell ya, when it comes to fitness, you gotta grab the bull by the horns… or maybe just grab a couple of dumbbells. Either way, you’re gonna want to get all the help you can get, and that’s where my buddy Rob Shoecraft comes in. He’s been hanging out at Three Storm Fitness, and he’s got a little something to say about the DeFranco Insider. So, whether you’re more of a watcher or a reader, buckle up and let’s dive into what makes this resource a real gem for trainers.

DeFranco Insider: A Treasure Trove for Trainers

Now, ol’ Jack Burton might not be the expert in everything, but when Rob tells me something’s good, I tend to listen. So when he says DeFranco Insider is worth its weight in gold, I perk up like a dog at dinnertime. Rob’s been a member for a couple of years now, and let me tell ya, he talks about it like it’s the best thing since sliced bread. And that’s saying something, ’cause Rob knows his sliced bread.

Why DeFranco Insider is Worth Every Penny

DeFranco Insider isn’t just another subscription; it’s like having a seasoned coach in your back pocket. Rob mentions in his review that he’s been sipping on their Kool-Aid for a while now, and he ain’t about to stop. He’s even gone ahead and gotten CPPS certified through them, which is like getting your truck’s engine supercharged if you ask me. And for just about 250 bucks for a lifetime membership? Heck, that’s a steal, folks! You get access to a massive library of exercises, workout complexes, and so much more. It’s the kind of thing that makes you ask, “What more could a trainer need?”

According to Rob, DeFranco Insider is run by Jim “Smitty” Smith and Joe DeFranco. These guys know their stuff, and they’re not shy about sharing it. They’ve got everything from corrective exercises to energy system presentations. Need a program to work on? They got you covered with options like Westside for Skinny Bastards. And if you’re a fan of collaborations, they’ve got stuff like the Strong Bastard 911 program, too.

Community and Support

Now, I’m not much of a Facebook guy myself—I’m more of a CB radio kind of fella—but Rob talks about their community like it’s a gathering of the most dedicated iron warriors around. It’s not just a place to swap stories about your latest PR; it’s a place where trainers and strength coaches come together to lift each other up, metaphorically and literally. And the best part? You can tag Smitty or Joe, and they might just give you some personal advice. It’s like having Hercules himself lend you a hand.

Power Hour and Other Perks

Rob’s got a busy schedule, but he still makes time for DeFranco’s Power Hour. It’s a Facebook Live Q&A where you can ask your burning questions and get answers straight from the gurus. Even if you miss it live, you can catch up later—it’s like having your own personal seminar on demand. Rob’s all about tapping into their brains and squeezing out every last drop of wisdom, and with this kind of access, who wouldn’t?

Room for Improvement?

Now, no review would be complete without a peek at the downside, right? Even my ol’ buddy Rob admits that the site’s search function could use a little tinkering. But let’s face it, folks, if that’s the biggest gripe, you know you’re dealing with a solid service. And if you can’t find what you’re looking for, you just gotta ask, and the community or the masterminds themselves will guide you to the treasure.

Final Thoughts: Why DeFranco Insider Stands Tall

At the end of the day, every trainer worth their salt is on a journey, and DeFranco Insider is one heck of a map to have. Rob calls it one of the most valuable resources he’s got in his toolbox, and that’s saying something coming from a guy who knows how to pack a punch. So if you’re serious about lifting your game—or your clients’—this is a service you can’t overlook. And remember, if Rob Shoecraft says it’s good, you can take that to the bank.


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If you’re looking for more reviews, check out Rob’s takes on DareBee or PT Distinction. Old Jack might not know everything, but he knows a good resource when he sees one, and DeFranco Insider is the real deal, folks. So go on, give it a whirl, and maybe someday you’ll thank Rob and me when you’re the one lifting mountains.

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