Do you currently exercise every day?
No |
Yes |
| Ok, no problem. Keep reading and we’ll see to it that changes. | Good for you (that’s only meant to be slightly sarcastic–but seriously–well done). You probably know someone who needs to exericise and doesn’t. Please keep reading on their behalf. |
Are you physically capable of walking?
Yes |
No |
| Awesome! That’s a blessing (just ask the person who answered “No”). Fortunately, you already posses the only physical requirement needed for this course. Keep reading… | Shoot–sorry to bring it up. This course isn’t really for you (yet). Sorry to bother you. Have a good one! |
What's wrong with the popular exercise programs pictured above?
- They don’t work? Nope. I mean, they’re not perfect, but if your goal is to enjoy the many benefits of exercise, they aren’t a bad place to start.
- They try to sell you a bunch of extra stuff you don’t need? Nope. Well, they do, but I don’t want my TV trainer to have to buy a used Ferrari.
- They take too much time? Nope. Most of the workouts only take 30 minutes.
- You’re not currently doing any of them? Ding Ding Ding! The best exercise routine in the world won’t do you any good if you don’t actually do it!
The sole purpose of the Eternal Exercise Habit System is to get you exercising every day
This course will help you carve out a time in your crazy life for exercise, and–most importantly–make you stick to it…FOREVER!
Why do you need to exercise?
I can’t be the first person who’s tried to sell you on an exercise product. You must know the benefits by now. Just in case you need a review, here’s some boilerplate stuff:
- Weight management
- Energy and mood elevation
- Improvement in sleep quality
- Reduction in risk of chronic diseases
- Stronger bones and muscles
- Your family, friends and doctor will finally stop nagging you
- Because you know you should
Don’t you need to do more than just walk every day?
I really need to beat this point home. The problem isn’t that you’re not doing the perfect exercise program. The problem is that you’re not doing anything at all.
You need a living system in place, so when you do find that “perfect program”, you don’t have to upend your life to make it work for you; you just plug it into your habit formula and go.
Walking is the perfect place to start because it doesn’t require any special equipment, you’re already capable of doing it, plus it offers you every benefit I just listed.
What do you get with this course?
Proven Habit Formula
Simply doing an activity (e.g., exercising) for an arbitrary amount of days won’t guarantee anything. This course uses a proven formula derived from Charles Duhigg’s NY Times bestseller The Power of Habit to guarantee lasting success.
Plus You Get...
- 21 modules accessible from any Internet-connected device.
- Time and stress management strategies.
- Quick fixes to common posture and breathing problems.
- Short routines to help strengthen hips, shoulders and lower back weaknesses.
- Contigency planning strategies to help your habit survive “real life”.
30 Day Money Back Guarantee
If you complete this course (i.e., do everything I tell you to do), I can guarantee you’ll have an exercise habit that will last forever.
I’ll stand by this with a full money back guarantee. If you aren’t satisfied with this product for any reason, let me know within 30 days of your purchase, and I’ll refund your money (I won’t even give you a hard time…but I will cry and wonder why you want my family to starve).
Who am I?
So who’s this jerk trying to promise you the world and put your hard-earned money in his pocket? His name is Rob Shoecraft, me.
I’m the head trainer and owner of Three Storm Fitness (founded in 2015 in Southeastern Ohio). Most relevantly, I’m a former sedentary fat guy who has been using this system successfully for the last several years.
I’ve tried a dozen different exercise programs over the last decade. I didn’t find success in any of them until I started applying the tenants of this course.
Build a solid habit foundation first, then feel free to do all the high-intensity burpee intervals your heart desires.
Well, you survived my pitch. If you still don’t want to purchase the course (or share it with someone you know who would benefit from exercising every day), try one of these 100+ workouts (get your doctor’s permission first), and tell me you don’t love the idea of a daily exercise habit (after you’re done puking).