Three Storm Fitness
  • Contact
  • Exercise Info
    • Programs
    • Grease traps
    • Movie Workouts
  • Tools
    • Eternal Exercise Habit Forming System
    • Exercise Complex Database: Over 100 Complex Workouts!
    • 83 Evidence Based Answers to Fitness and Nutrition FAQs
    • How Many Calories Do You Burn Putting Your Own Freakin’ Weights Away?
    • Mobility Exercises (Interactive Table)
Select Page
Enhancing Barbell Exercises: Preventing Equipment Damage with Simple Hacks

Enhancing Barbell Exercises: Preventing Equipment Damage with Simple Hacks

by Jack Burton | Dec 27, 2024 | DIY Fitness Solutions

Hey there, friends! Jack Burton here, coming at you with some wisdom straight from the iron jungle. Now, you might be asking yourself, “What’s ol’ Jack Burton doing talking about barbells?” Well, let me tell you, when you’re trucking through life,...

Best Stuff

  • 83 Evidence Based Answers to Fitness and Nutrition FAQs

  • How to Find the Perfect Diet: My Nutrition Manifesto

  • Cheapest ACE Approved Courses for CECs

Recent Posts

  • Stop Procrastinating: Use Temptation Bundling and Habit Stacking for Peak Efficiency
  • Gymnastics Rings 101: The Ultimate Home‑Gym Guide for Strength, Mobility & Joint Health
  • The Importance of Weightlifting for Seniors: Evidence-Based Insights
  • Effective Techniques to Target Your Upper Back
  • Unlocking Knee Mobility: Techniques to Release the Suprapatellar Pouch
  • About
    • Local Pricing and Services
      • Schedule Local Training
  • Contact
  • Privacy and TOS
  • RSS

Designed by Elegant Themes | Powered by WordPress

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.