by Jack Burton | Dec 19, 2024 | Workout Tutorials and Demos
Releasing Lower Back Tension: A Lacrosse Ball Technique Well, folks, ol’ Jack Burton is here to tell you about something that ain’t quite like wrestling a sorcerer in the back alleys of Chinatown, but it’s close enough in its own right—releasing...
by Jack Burton | Dec 12, 2024 | Fitness Reviews and Gear
Hey there, folks. Jack Burton here, behind the wheel of the Porkchop Express, but today we’re taking a pit stop into the frosty world of cold therapy with the Cryosphere from Recoup Fitness. Now, before we start revving the engines on this review, you might want...
by Jack Burton | Dec 3, 2024 | Fitness Reviews and Gear
Jack Burton’s Take on the Arm Aid: Self Myofascial Release Done Right Alright, folks, gather ’round ol’ Jack Burton here. Today, we’re diving elbow-deep into something called the Arm Aid. Now, if you’re like me and you’ve got a...
