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Mastering Blue Angels: A Wall Variation for Shoulder Mobility

Mastering Blue Angels: A Wall Variation for Shoulder Mobility

by Jack Burton | Dec 30, 2024 | Workout Tutorials and Demos

Well folks, listen up because ol’ Jack Burton’s got a story for you. It’s about a little thing called the Blue Angels, and no, I’m not talking about a daredevil flight team. I’m talking about a wall-bound shoulder mobility exercise that’s gonna have you feeling...

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