by Rob | Oct 17, 2024 | Uncategorized
Balega No-Show Running Socks Review: A Deep Dive into Comfort and Durability Hey folks, it’s Rob from Three Storm Fitness here. Today, we’re diving into the world of running socks. Now, before you roll your eyes, hear me out—these aren’t just any...
by Rob | Sep 30, 2024 | Reviews
If you’ve been following my journey here at Three Storm Fitness, you know I’m a big fan of belt squats. They’re a fantastic way to train the lower body without the spinal loading that comes with traditional squats. But let me tell you, finding the...
by Rob | Sep 29, 2024 | Programs
This 9-week program is designed following the “Easy Strength” template by Pavel Tsatsouline and Dan John, as detailed in their book Easy Strength. For a comprehensive review of the program, you can read this article. Much of this program is inspired by Dan...
by Rob | Sep 29, 2024 | Reviews
Hey folks, Rob Shoecraft here with Three Storm Fitness. If you’ve been following me for a while, you know I’m always on the lookout for equipment that not only enhances my workouts but also stands the test of time. Today, I want to give you an in-depth...
by Rob | Dec 28, 2020 | Uncategorized
The following link will take you to a page where you’ll get a free 133 page copy of MASS’ 2022 Best of issue: Sign up for your FREE 133 page MASS issue Here In order to get the free MASS issue, you need to give your email address. I realize no one likes...
