by Jack Burton | Dec 6, 2024 | Fitness Philosophy and Advice:
The Role of Music in Your Gym Performance Alright, folks, gather ’round. Let ol’ Jack Burton, the man who knows his way around a truck and a barbell, walk you through the power of tunes in your gym routine. You see, music in the gym is like a good thermos...
by Jack Burton | Dec 6, 2024 | Fitness Philosophy and Advice:
Why Full Body Workouts are Ideal for New Trainees Alright folks, listen up. You got ol’ Jack Burton here, and I’m about to lay down some truths about why full body workouts are the way to go for all you new trainees out there. Yeah, that’s right,...
by Jack Burton | Dec 5, 2024 | Fitness Philosophy and Advice:
Cooking Up Gains: The College Boy Crock-Pot Recipe for Bodybuilders Well, folks, if you’re anything like ol’ Jack Burton, you’re lookin’ for something easy on the effort but heavy on the gain train. Let me tell ya, my good buddy Rob Shoecraft...
by Jack Burton | Dec 5, 2024 | Fitness Philosophy and Advice:
Hey there, folks! You know, sometimes life’s like drivin’ a rig through a never-ending storm. You’re sittin’ behind the wheel, white-knucklin’ it while the rain pelts down and the road ahead disappears. Yeah, we’ve all been there. But today, ol’ Jack Burton’s got a...
by Jack Burton | Dec 2, 2024 | Fitness Philosophy and Advice:
Understanding and Managing Exercise-Induced Exertion Headaches Alright, folks, listen up because ol’ Jack Burton’s got a tale to tell, and it starts with a headache. Now, I’m not talking about the kind you get from being late with your trucking...
by Jack Burton | Dec 1, 2024 | Fitness Philosophy and Advice:
Zero to Burrito: Your Guide to Efficient Fitness Progress You know what they say, folks, life’s a journey, not a sprint. But when it comes to fitness, sometimes you need a little boost to get from zero to hero – or, as my good pal Rob Shoecraft likes to put it, from...
