by Rob | Oct 12, 2017 | Reviews
Intro Almost four months ago exactly, I broke off from a healthy, stable career in IT, and took a full-time run at personal training (my side-hustle at the time). Doing things “my way” doesn’t just mean that I don’t have a boss (side note:...
by Rob | Sep 29, 2017 | Reviews
I picked up a pair of Mag Mobility balls last week, and I’ve been playing with them every day (yeh, yeh…I laugh it up). If you’ve spent any time tooling around on my Youtube channel, you know that I’m a sucker for jamming lacrosse balls into...
by Rob | Jul 3, 2017 | Reviews
Over the past couple years, I’ve grown to adore the barbell landmine; that often neglected tiny piece of cylindrical steel in every gym across the country; that swingy thing bolted to the squat rack that every new gym member walks by without notice (not that...
by Rob | Jun 22, 2017 | Reviews
Intro: I recently completed my Level 1 CPPS Coaches certification, created by strength and performance industry leaders, Joe Defranco and Jim Smith. I opted for the online course, as it allowed me more time and flexibility to complete the training. Surprisingly, I...
by Leslie Shoecraft | Mar 16, 2017 | Reviews
We just recently purchased the Ironmaster Quick Lock 80 lbs Adjustable Kettlebell. It seemed a little pricey at $259, but after I did some quick math on how much the total cost would be for a set of kettlebells of comparable weights, this was actually a great deal....
